Category: Quick & Easy

Chickpea of the Sea – Mock Tuna Sandwich

Chickpea of the Sea – Mock Tuna Sandwich

Chickpea of the Sea tuna salad – this classic vegan “no tuna” salad is tasty, simple, and full of protein! Great for an easy sandwich for lunch or dinner.

Vegan Vanilla Pudding – Classic Recipe

Vegan Vanilla Pudding – Classic Recipe

This dairy & egg free vanilla pudding is a classic, simple, and quick to make with only 5 ingredients. Perfect treat to satisfy any sweet tooth. Kid approved! Top 8 allergy free. 

3 Ingredient Sunbutter Cups

3 Ingredient Sunbutter Cups

3 ingredients come together to make a delicious and nut free + peanut free treat! Sunbutter cups are quick, easy, vegan, and gluten free. Kids love these!    I was 29 when I had my first “peanut butter” cup. Growing up with a severe peanut…

How to Make a Flax Seed Egg

How to Make a Flax Seed Egg

How to make a flax seed egg. Replaces eggs in most baking. Easy to make with only 2 ingredients! Perfect for egg allergy or vegans.   In a lot of recipes, I always tell you to use a “flax egg” but haven’t really gone into…

Crispy Roasted Chickpeas

Crispy Roasted Chickpeas

Roasted chickpeas are a great healthy snack that everyone can enjoy! Filled with protein and low in fat, these make perfect nut-free alternatives to dishes.

Dairy Free Frozen Yogurt – Easy + Vegan!

Dairy Free Frozen Yogurt – Easy + Vegan!

Dairy Free frozen yogurt that is a blank slate for your favorite fruit flavor combos. Perfect cool dessert for summertime. Top 8 allergy free! 

Vegan Black Bean Burger – Gluten Free + Allergy Friendly!

Vegan Black Bean Burger – Gluten Free + Allergy Friendly!

This vegan black bean burger is so easy to make and so full of flavor that even meat eaters love it! With only 10 ingredients it’s hearty + satisfying. Plus, it’s gluten free!

Gluten Free Quiche

Gluten Free Quiche

This gluten free quiche recipe is quick, easy, and healthy! Perfect for a breakfast, brunch, or quick weeknight dinner.

Ultimate Baking Substitute Guide

Ultimate Baking Substitute Guide

Food allergies, food sensitivities, or just forgot to check for buttermilk before you got started, here is the ultimate list for baking substitutions. Vegan and allergy free focused.

Easy 5 Ingredient Sweet Potato Flatbread

Easy 5 Ingredient Sweet Potato Flatbread

Easy + Delicious sweet potato flatbread! Gluten free and vegan recipe made with 5 simple ingredients. Fluffy and foldable bread everyone will love.