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    Allergy Free + Delicious Recipes

    Welcome to Living Beyond Allergies, a mix of healthy + indulgent traditional and allergy free recipes, plus a sprinkle of health resources. All eaters welcome!

    Valentine's Day Recipes

    Quick and delicious recipes to impress this Valentine’s Day! These recipes are gluten free, dairy free, vegan, and super allergy friendly. Not to mention totally yummy!

    • Delicious Ginger Sugar Cookies (gluten + dairy free)
    • BEST Vegan Chocolate Cake (No Weird Ingredients)
    • Vegan Chocolate Pudding
    • No Bake Vegan Chocolate Pie (no tofu!)
    • Easy Gluten Free Chocolate Sugar Cookies
    • Cinnamon Sugar Cookies - Gluten Free + Vegan
    • BEST Homemade Vegan Chocolate Chip Cookies
    • Homemade Brownies without Eggs (vegan)

    Egg Free Baking Recipes

    Just because you don't have or use eggs doesn't mean you can't make delicious things!

    • Egg Free Pancakes
    • Easy Egg Free Donuts (vegan)
    • Chocolate Chip Cookies without Eggs
    • Vegan Vanilla Pudding - Egg free recipe

    Reader Favorites

    These are the most popular recipes for good reason! Super delicious and super easy to make.

    • Easy Gluten Free and Nut Free Granola
    • Tomato Free Pizza Sauce
    • Brown Sugar Cinnamon Oatmeal
    • Tomato Free BBQ Sauce

    Have a craving for something in particular? Give it a search here.

    New? Start Here!

    • Allergies
    • Gluten Free
    • Vegan
    • Top 9 Free

    Browse all categories →

    Substitutions

    No matter if you have run out of an ingredient, or are avoiding it due to food allergies, or other food restrictions, learn the best substitutions for all your favorite recipes. Here are the most recent swaps!

    • Oyster Sauce Substitutes
    • Candy Alternatives for Halloween
    • Egg Substitutes for Pancakes
    • 25+ Peanut Substitutions

    See more substitutions →

    Hello There!

    I’m Laura Schneider and I’m here to help you create a delicious and allergy friendly life. I have a passion for making delicious things to eat that everyone can enjoy no matter what you can eat. Most days you can find me in my kitchen where I’m cooking up a new idea. 

    My mission is to give you foolproof recipes and easy DIYs that are adaptable to your needs without sacrificing on flavor so no one feels left out at the table ever again.

    Learn more about me →

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    Get access to recipes, tips and tricks, exclusive menus, and more delivered right to your inbox each week!

    Vegan Recipes

    Delicious recipes made dairy free, egg free! Desserts, dinners, snacks, and more all safe to enjoy.

    • Simple Blueberry Oatmeal
    • Vegan Chocolate Chip Bar Cookies
    • Garlic Noodles without Oyster Sauce
    • Easy Gluten Free Rice Krispies Treat

    See more Vegan Recipes →

    Gluten Free Recipes

    Giving up gluten doesn't mean we have to give up bread, cake, or biscuits! Gluten free baking can be just as easy with some simple tweaks and a great recipe. Here are some of my favorite!

    • Easy Christmas Fudge with Peppermint
    • Easy Vegan Fudge
    • Gluten Free Breakfast Ideas
    • Gluten Free Pie Crust - Easy, No Fail

    See more gluten free recipes →

    Learn more about your allergies

    From the top 9 allergens to more rare allergies, learn about symptoms, substitutions in cooking and baking, and what to avoid on ingredient labels so you can stay as safe as possible.

    • Corn Allergy: What to Eat and What to Avoid
    • Coconut Allergy 101 - What you need to know
    • Soy Allergy: What to Eat and What to Avoid
    • Wheat Allergy: What to Eat and What to Avoid

    See more allergy articles →

    Health + Body Care

    Allergies go beyond the plate and can affect what products to use on the hair and skin to keep everything safe. Here are some homemade DIYs that are easy, inexpensive, and top 14 allergen free, of course!

    • Coconut Free Product Guide
    • Hypoallergenic Tooth Care Guide
    • Hypoallergenic Laundry Routine
    • 3 Ingredient Hypoallergenic Shampoo

    See more Health + Body Care articles →

    Recently Updated

    These recipes have been given a little glow up! Check them out for updated photos and instructions.

    • Easy Gluten Free Vegan Lo Mein
    • Nickel Allergy
    • Easy Gluten Free Quiche (Any Flavor!)
    • Dairy Allergy: What to Eat and What to Avoid

    browse by allergies

    From gluten free to nut free to free from all top 14 allergies, there are so many recipes here to satisfy your sweet tooth and keep you full with hearty meals.

    • Dairy Free
    • Egg Free
    • Gluten Free
    • Nut Free
    • Top 9 Free
    • Vegan

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    Thanks!

    Laura, a white woman with red hair, is standing in front of a gray mural with floral details. She is wearing a black top, long Burgundy skirt, and black leather jacket.

    Hi, I’m Laura! Welcome to Living Beyond Allergies, a mix of healthy + indulgent allergy free recipes, plus a sprinkle of health resources. All eaters welcome! To learn more about me, click here!

    Valentine's Recipes

    • Delicious Ginger Sugar Cookies (gluten + dairy free)
    • BEST Vegan Chocolate Cake (No Weird Ingredients)
    • No Bake Vegan Chocolate Pie (no tofu!)
    • Easy Gluten Free Chocolate Sugar Cookies

    Most Popular Recipes

    • Easy Gluten Free and Nut Free Granola
    • Tomato Free Pizza Sauce
    • Brown Sugar Cinnamon Oatmeal
    • Tomato Free BBQ Sauce
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    • Top 9 Free

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