Frozen Green Spinach Cubes are perfect for green smoothies all year long! Quick & easy, meal prep for the month with this healthy breakfast trick. Gluten free, vegan, top 14 allergy free!

Energy bites that are nut, coconut, & seed free! No bake recipe filled with protein and easy to make. Gluten free, Vegan, Allergy Friendly.

Healthy, quick, and easy after school snack ideas! Great for kids to enjoy during the school week. Allergy friendly ingredients means that everyone can find something to enjoy. Kids love these recipes and you will, too! Make ahead snacks and enjoy all week.

My go-to Apple Cider Dressing in the fall! Full of flavor and healthy ingredients. Gluten free, Paleo, Vegan, Allergy Free.

Healthy, quick, and easy weeknight dinner recipes! Great for busy weeknights and school days. Allergy free recipes means that everyone can find something to enjoy. Yummy meal ideas perfect for a family or for two!

This classic falafel is naturally vegan, gluten free, and allergy free! Made with chickpeas and fresh herbs and spices this falafel is packed with flavor and protein. Simple to make and freezer friendly! 

Fruit Dip is an easy 3 ingredient recipe that everyone loves! Great for parties, holidays, snack time, or anytime! Vegan + Allergy friendly.

Full of flavor and so easy to make on the stove top or in a crock pot these baked beans are perfect for summer time or potlucks! Can be made vegetarian. Easy + allergy friendly recipe.

This strawberry lemon ginger fizz is the perfect mocktail or cocktail for summer! Made with 3 simple ingredients you will love this light and refreshing drink, and kids love it, too!

This easy pasta salad recipe is so quick to make, filled with fresh veggies and a lemon vinaigrette! Gluten free, vegan, and top 8 allergy free. Summer favorite!