Recent Posts

Classic Falafel (Vegan + Gluten Free!)

Classic Falafel (Vegan + Gluten Free!)

This classic falafel is naturally vegan, gluten free, and allergy free! Made with chickpeas and fresh herbs and spices this falafel is packed with flavor and protein. Simple to make and freezer friendly! 

3 Ingredient Fruit Dip

3 Ingredient Fruit Dip

Fruit Dip is an easy 3 ingredient recipe that everyone loves! Great for parties, holidays, snack time, or anytime! Vegan + Allergy friendly.

Easy Peach Galette (gluten free + vegan)

Easy Peach Galette (gluten free + vegan)

This gluten free + vegan peach galette is the perfect dessert for the summer! So easy to make with simple ingredients. Top 8 Allergy Free!

Easy Baked Beans (stove top or slow cooker!)

Easy Baked Beans (stove top or slow cooker!)

Full of flavor and so easy to make on the stove top or in a crock pot these baked beans are perfect for summer time or potlucks! Can be made vegetarian. Easy + allergy friendly recipe.

Gluten Free Cookie Dough Ice Cream (easy!)

Gluten Free Cookie Dough Ice Cream (easy!)

Delicious gluten free cookie dough ice cream recipe! Creamy vanilla ice cream mixed with DIY gluten free cookie dough made without a mixer.

Food Swap Guide (allergy friendly ebook)

Food Swap Guide (allergy friendly ebook)

How to make food allergy substitutions for all the major food allergies, including wheat, dairy, egg, soy, nuts, & more! Simple swaps for safe + delicious foods.

S’mores Donuts (gluten free + vegan recipe)

S’mores Donuts (gluten free + vegan recipe)

Classic s’mores donut! Easy to make and so delicious! This version is gluten free and vegan making this a perfect dessert any time of the year.

Strawberry Lemon Ginger Fizz

Strawberry Lemon Ginger Fizz

This strawberry lemon ginger fizz is the perfect mocktail or cocktail for summer! Made with 3 simple ingredients you will love this light and refreshing drink, and kids love it, too!

Gluten Free Blueberry Muffins (vegan + top 8 free!)

Gluten Free Blueberry Muffins (vegan + top 8 free!)

Easy gluten free blueberry muffins that are vegan and top 8 allergy free! So light and delicious made in one-bowl and perfect for easy breakfast or healthy snacks!

Journal Prompts for Self-Love with Chronic Illness

Journal Prompts for Self-Love with Chronic Illness

Journal prompts for self-love and reflection for those who have chronic illness. Includes 40 prompts to inspire your writing.