April 2021

Living Beyond Allergies provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators. Nutrition information can vary for a recipe based on precision of measurements, brands or the source of nutrition data. Living Beyond Allergies strives to keep the information as accurate as possible, but make no warranties regarding its accuracy and encourage readers to make their own calculations.

The authors of Living Beyond Allergies are not dietitians or nutritionists. Any recommendations are made based on our research or personal experience, but shall not be construed as medical or nutritional advice. You are fully responsible for any actions you take and any consequences that occur as a result of anything you read on Living Beyond Allergies.

Living Beyond Allergies or content herein is not intended to cure, prevent, diagnose or treat any disease. Please consult your health care provider regarding any health related decisions.

Living Beyond Allergies is not responsible for the outcome of any recipe you, the reader, try from this blog. You may not always have the same results due to variations in ingredients, humidity, altitude, cooking temperatures, typos, errors, omissions, or individual cooking abilities.

It is the readers responsibility to determine the value and quality of any recipe or instructions provided for food preparation and to determine the nutritional value, if any, and safety of the perpetration instructions. The recipes presented are intended for entertainment and/or use by persons having appropriate technical skill, at their own discretion and risk.

Living Beyond Allergies is not liable, not responsible, and do not assume obligation for: Adverse reactions to food consumed such as food allergic reaction, food poisoning, and any kind of food-borne disease. Please always use your best judgment when cooking or baking. Domestic accidents, including but not limited to fires in your kitchen, a cut finger, or a very messy sink are also not under Living Beyond Allergies’ control or liability.

Living Beyond Allergies and Laura Schneider shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on Living Beyond Allergies or actions you take as a result.

The information contained on Living Beyond Allergies is for informational purposes only and not to be used as a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

If you have a medical emergency while cooking, baking, or eating please contact your local medical emergency response team immediately.