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    HOME » Dinner

    Dated: March 30, 2020 Last Modified: August 25, 2021 by Laura This post may contain affiliate links.

    Gluten Free Chicken Pot Pie

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    Gluten Free chicken pot pie that is filled with flavor! Rich creamy broth and fresh veggies come together in a savory crust. Top 8 allergy free. Simple and delicious! 

    Chicken pot pie is a classic comfort food. It is even better when it is made from simple ingredients from. your pantry and freezer. This gluten free chicken pot pie satisfies on all fronts! A light and flaky crust wraps around a rich and creamy filling that is deliciously spiced.

    Bonus?? You can make this pot pie with any type of meat! Chicken, turkey, or even no meat at all!! 

    close up of gluten free chicken pot pie slice on a white plate with a fork on the countertop

    While I made it family style in a large 9x12 glass pan, you could make these in small ramekins for personal pot pies, make them in two 8x8 pans and eat one and freeze the other for another dinner, the options are really endless.

    Free From: wheat, gluten, dairy, casein, eggs, soy, peanuts, tree nuts, coconut, fish, shellfish, crustaceans, mollusks, celery, corn, sesame, mustard, lupin, sulfites, and more

    Making a Gluten Free Chicken Pot Pie

    There are 3 main stages to assembly for this pie: Crust, filling, and baking.

    Start with your pie crust. If you need a delicious allergy friendly pie crust, I gotcha! This one comes together in about 10 minutes in a food processor or bowl and you don't have to chill it before rolling it out. That's a win-win in my dinner book. If you want, feel free to use a purchased pie crust to save even more time. Just make sure it is safe for you to enjoy! 

    Next comes the filling. If you are using leftover chicken, simple shred and set aside. If you need to make some chicken for this meal, place your chicken (fresh or frozen) into a pot of water and boil until done. The time will depend on how much chicken you are making. 

    filled pan of chicken pot pie surrounded by cooking tools on the countertop

    In a large sauté pan over a medium flame, add your onions and cook until translucent, about 5 minutes. Add your chicken (or vegetable) broth to the pan to deglaze. Add carrots, sweet potatoes, peas, herbs and spices. Let cook for another 15 or so minutes, or until you can push a fork through a carrot. 

    Now add the liquid to make the sauce that makes this chicken pot pie so good! In a measuring cup, combine your milk of choice with the gluten free flour blend and give it a good mix. Add this to the pan and mix everything really well. The filling should come together in about 5 minutes! 

    Finally, the baking. After the filling is made, roll out your pie crust and place in a baking dish of your choice. Fill with the filling. Cover with your second layer of pie crust. Brush with egg wash, or milk of choice, to help develop a golden color. 

    Bake in the oven for about 40-45 minutes. Let rest for 10 minutes before serving! 

    baked gluten free chicken pot pie with ingredients surrounding it on the countertop

    Allergy Variations on a Chicken Pot Pie

    One of the biggest questions about chickens revolve around egg allergies. If you are allergic to eggs, yes, you can eat chicken. The egg allergy is related to the egg protein which is absent in the chicken.

    To replace the milk, use your favorite non-dairy milk of choice. Oat milk and almond milk would work great in this recipe. To replace the butter, you can use your favorite butter alternative, or even something like canola or olive oil to sauté your onion. 

    If you can eat wheat, feel free to swap out this crust for your personal favorite. Just make sure to add the thyme and parsley into your crust as it makes it extra special!

    Final note about cooking allergy friendly. Make sure that your broth is safe for you to eat. Some contain gluten, soy, or dairy. Always check the label on your stock or any thing you eat to make sure it is safe! 

    Recipe

    close up of gluten free chicken pot pie slice on a white plate with a fork on the countertop

    Gluten Free Chicken Pot Pie

    Gluten Free chicken pot pie that is filled with flavor! Make with simple pantry ingredients. Top 8 allergy free. Simple and delicious! 
    Print Recipe Pin Recipe Rate Recipe
    Prep Time: 30 minutes
    Cook Time: 45 minutes
    Total Time: 1 hour 15 minutes
    Course: Main Course
    Cuisine: American
    Diet: Gluten Free
    Keyword: allergy friendly, chicken, coconut free, dairy free, dinner, egg free, gluten free, nightshade free, nut free, sesame free, soy free, tomato free, wheat free
    Yield: 12 servings
    Calories: 786kcal
    Author: Laura // Living Beyond Allergies

    Ingredients

    Pot Pie Filling

    • 1.5 lbs chicken
    • 1 onion chopped
    • ½ cup butter can use dairy free
    • 3 cups chicken stock
    • ⅓ cup milk can use dairy free
    • 1 sweet potato chopped
    • 1 ½ cups frozen mixed veggies
    • 2 teaspoon corn starch
    • ¼ cup gluten free flour

    Pie Crust

    • 2 gluten free pie crusts

    Instructions

    • Preheat your oven to 350°F/175°C.
    • Make sure you have 2 gluten free pie crusts and 3 cups of cooked chicken (or turkey) ready to go.
    • In a large saute pan, place butter and onion. Cook until onion is transparant, about 5 minutes. Add stock, carrots, sweet potatoes, and herbs and spices. Mix well and let cook for about 15 minuts, or until the carrots are pierced with a fork.
    • Now add the milk of your choice with the gluten free flour. Mix everything well and cook for about 5 minutes or until the sauce thickens. Add the chicken and stir.
    • Roll out and cover the bottom of a pie pan. Pour filling inside, making sure that it is evenly distributed. Roll out and cover the pie with another pie shell. Slice small vents into the pie crust to prevent it exploding! Decorate as desired, if you wish. You can brush with an egg wash or milk of your choice to aid in browning.
    • Bake for 40-45 minutes or until crust is a deep golden brown. Remove from the oven and let rest for 10 minutes before serving.

    Notes

    Dairy Free: Use milk of choice and butter of choice. My favorites include oat milk and rice milk. 
     
    Egg free: Use a milk wash in place of an egg wash on the pie crust. 
     
    Change up the protein: This recipe works well with chicken, turkey, or tofu! 
     
    LivingBeyondAllergies.com

    Nutrition

    Calories: 786kcal | Carbohydrates: 25g | Protein: 5g | Fat: 74g | Saturated Fat: 25g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 32g | Trans Fat: 0.3g | Cholesterol: 71mg | Sodium: 296mg | Potassium: 185mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2922IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

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