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    HOME

    About

    Hi! I’m Laura of Living Beyond Allergies and I want to help you create delicious and adaptable meals for a delicious life! 

    Welcome to Living Beyond Allergies, a place for trust-worthy recipes and easy DIY’s to make your life taster and easier. I’m a self-taught baker, recipe developer, and photographer living with allergies and severe asthma. 

    Good food is at the center of so many memories for so many people. Holiday feasts, birthday celebrations, picnics in the park, or even just a simple Friday pizza night. All of these meals are special. 

    I believe that no matter what your dietary restrictions, be they food allergies, MCAS, autoimmune restrictions, and so many others, there is NO reason why you can’t have safe and delicious foods to celebrate. 

    I was 6 years old when I was first diagnosed with my severe asthma and allergies. Every year the list of what I could eat seemed to grow bigger and bigger. I grew up with many food allergies and by the time I was 31 the list had grown to over 300 different allergies I had to watch! 

    That means I understand all too well the challenges that living with allergies can have on your life. I remember what it was like as a kid and got to experience it as an adult. 

    That’s why I started LBA, to make a place others with food allergies could come and search out recipes that were developed to be delicious and adaptable! 

    My blogging mission is to give you foolproof recipes and easy DIYs that are adaptable to your dietary needs without sacrificing on flavor so that no one feels left out at the table ever again. 

    My favorite thing to make? Cupcakes! 

    Go to meal? Veggie Enchiladas or Detroit Style Pizza

    Least favorite food? Peas

    Favorite Thing to Watch? I LOVE documentaries, Somebody Feed Phil, and K Dramas 

    Go To Karaoke Song? I Wanna Dance with Somebody 


    Interested in working together? Let’s bring your food visions to life.

    Interested in working together? Click here to learn how we can work together!  

    My Journey with Allergies and Asthma 

    As someone who feels allergic to almost everything, I know how you feel. 

    When I was 2 years old my doctor prescribed me liquid ventolin to help me breathe and I was 6 when first tested for allergies. To everyone's surprise, I tested positive for everything they tested me for!

    Over the years my asthma worsened and my allergy trigger list seemed to grow exponentially. 

    In spite of my health issues, I believe in living life to the fullest. I’ve traveled internationally, moved across the country (twice!), and worked my dream job as a musician. 

    Now, I live in the Midwest where the light is beautiful and my seasonal allergies catch a break in the wintertime. 

    Thanks to eating healthy, simple home care, and management of my asthma, I'm now living healthier than I ever have before. I know it may seem impossible, but I pinky promise that you and your family can achieve health no matter where you are in your health journey!

    It’s my mission to share with you all that I know about how to make people with allergies and asthma feel WELCOME to the table. 

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    Thanks!

    Laura, a white woman with red hair, is standing in front of a gray mural with floral details. She is wearing a black top, long Burgundy skirt, and black leather jacket.

    Hi, I’m Laura! Welcome to Living Beyond Allergies, a mix of healthy + indulgent allergy free recipes, plus a sprinkle of health resources. All eaters welcome! To learn more about me, click here!

    Spring Baking

    • a gluten free angel food cake rests on a glass cake stand and is topped with whip cream and berries. a serving spoon is lifting a slice of cake away from the cake.
      Gluten Free Angel Food Cake
    • three carrot cake cupcakes without nuts in a row with swirls of frosting and crushed pumpkin seeds
      Easy Carrot Cake Cupcakes without Nuts
    • a gluten free lemon poppyseed cake tin a bundt shape is resting on a white plate on the kitchen countertop surrounded by a linen towel and lemons
      Gluten Free Lemon Poppyseed Cake
    • single gluten free soft sugar cookie on a dark background surrounded by sprinkles with a bite taken out of the cookie
      Gluten Free Soft Sugar Cookies - Lofthouse Copy

    Most Popular Recipes

    • gluten free nut free granola in a glass bowl on parchment paper
      Easy Gluten Free and Nut Free Granola
    • close up of a pizza covered in tomato free pizza sauce and large pepperoni on a white parchment paper with herbs surrounding it
      Tomato Free Pizza Sauce
    • bowl of brown sugar cinnamon oatmeal
      Brown Sugar Cinnamon Oatmeal
    • close view of tomato free bbq sauce in a jar with a. spoon dipping in the sauce
      Tomato Free BBQ Sauce
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