Month: February 2020

Coconut Allergy: What to Eat and What to Avoid

Coconut Allergy: What to Eat and What to Avoid

How to manage your coconut allergy. What to eat and what to avoid when diagnosed with a coconut allergy. Includes a list of hidden coconut names!

Gluten Free and Vegan Chocolate Donuts

Gluten Free and Vegan Chocolate Donuts

Gluten free and vegan chocolate donuts that are yummy, fluffy, and baked! Simply sweet and made in only one bowl, you can have a healthy treat in no time.

Tomato Free Pizza Sauce

Tomato Free Pizza Sauce

Tomato free pizza sauce is perfect for pizza night! Nightshade free, vegan, no sugar, gluten free, & nut free, it’s safe for the whole family.

Chickpea and Sweet Potato Sheet Pan Dinner

Chickpea and Sweet Potato Sheet Pan Dinner

This vegan and gluten free chickpea and sweet potato sheet pan dinner is seasoned with a flavorful Indian inspired seasoning, roasted to a golden-brown perfection, and topped with a lemony hummus dressing.

Egg Allergy: What to Eat and What to Avoid

Egg Allergy: What to Eat and What to Avoid

How to manage your egg allergy. What to eat and what to avoid when allergic to eggs. Includes a list of egg swaps and allergy friendly restaurants!

Corn Allergy: What to Eat and What to Avoid

Corn Allergy: What to Eat and What to Avoid

The corn allergy is not currently in the top 8 most common allergens in the US, but it is a growing allergy among both adults and children. A study performed in 2016 suggested that upwards of 1% of the adult population had an allergy to…

Asthma Tracking Systems for Practical Moms

Asthma Tracking Systems for Practical Moms

How to manage your child’s asthma and allergies with a simple and effective asthma tracking system. Use it on your normal calendar. Practical advise for practical moms!

Cinnamon Sugar Cookies – Gluten Free + Vegan

Cinnamon Sugar Cookies – Gluten Free + Vegan

These cinnamon sugar cookies are soft and buttery and spiced up with cinnamon and ginger! Using simple ingredients, they are gluten free and vegan friendly, plus they are free of the top 8 allergens. Make them today!

Flourless Double Chocolate Cookies

Flourless Double Chocolate Cookies

Flourless double chocolate cookies that are in between a cookie and brownie, these cookies are naturally gluten and dairy free! Chewy and decadent, you’ll love them!

Gluten Free Focaccia Bread

Gluten Free Focaccia Bread

The gluten free focaccia of your dreams! Chewy, soft, perfectly spiced, and you can’t tell its gluten free! Made with grocery store ingredients. So good, my sister stole half of my loaf when I was taking pictures for this post!